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Workstation Setup
  >> Introduction
  >> Body Basics
  >> Ergonomic Principles
  >> Chair
  >> Keyboard & Mouse
  >> Monitor
  >> Workspace
  >> Finish
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Workspace Reach Zones

The goal is to set up your work area to permit use of ideal work zones. Position items based on frequency of use:

  1. Zone includes regularly used items;
  2. Zone includes less frequently but still commonly used items; &
  3. Zone includes rarely used items.

Position your documents so you can view them while maintaining neutral postures. Ideal placement is between the keyboard and monitor on an angled document holder. Balancing movement around the midline helps ensure equal demands to both sides of the body.
Task Reach Areas
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